“The glutes are major stabilizers for your pelvis and spine,” says Vassella Trachman. “So, if they aren’t doing their job, other muscles end up picking up the slack, like your lower back, quads, or ...

Upper stomach pain can mean gas, indigestion, or stomach viruses. More severe causes can include appendicitis, gallstones, bowel obstruction, or peptic ulcers.

I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.

Mattresses for back pain are on the firmer side, but can be coil-based, memory foam or a blend of both.

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 foods they recommend.

Stomach sleepers often experience back pain, but the right mattress can help alleviate aches. Here's what to look for.

Christmas is the best time of the year, but do you know how to deal with stomach problems after the supersized meals? Ginger contains anti-inflammatory properties that help decrease excess stomach ...

Symptoms: Abdominal pain, bloating, gas, diarrhea or constipation, fatigue, rash, migraine, achy joints, nausea. Timing: A few hours to a few days after eating gluten.

FROM uncomfortable bloating to gnawing cramps, none of us escape the pain of tummy aches. Most stomach pains are not anything to worry about and will go away after a few days, according to the NHS.… ...

It is often possible to treat the symptoms of stomach pain using home remedies. In this article, we look at 12 of the most popular natural remedies for treating an upset stomach.