While there isn't one bad universal position that people can sleep in, we're going to show you and guide you toward the most ...

Dr. Lu explains that mouth tape can help some people sleep better by “encouraging nasal breathing. For people who mouth breathe due to habit rather than a structural or medical issue, mouth tape can ...

Still, it’s not all bad on your back — in fact, many of us started sleeping in the supine position in infancy. This is definitely not the best sleep position.

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Loneliness and a sense of uncertainty about the future are some of the most common reactions caregivers have after the person they cared for dies, Irving said. Caregivers might feel guilt, too, ...

Johansen said the operations at 16th and Mission have been successful short-term, but that the work isn't done until the ...

As he approaches his 70th birthday, Grymes doesn't plan to spend many years in his second stint as state climatologist. He'd ...

This phenomenon results from maintaining an unnatural position while looking down at a screen, and it affects everyone, from kids who play tablet games to adults who work at a desk all day.

Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep apnea and back pain, noting that the best choice will vary.

Robbins says that you shouldn’t be too concerned if you suffer from a bad night of sleep once in a while. (However, if you ...