For a small percentage of us, stomach sleeping is the most comfortable way to fall asleep. And if front lying helps you drift off quickly, how bad can the 'worst sleeping position' actually be? We ...

While side sleeping is considered the best, there are other sleeping positions that you might gravitate toward, whether it's because they're comfortable or because they suit your needs in some way.

Stomach sleeping may be your go-to way to hit the hay, but it can wreak havoc on your body. Here's why you may want to consider a different sleeping position.

Bad news for front sleepers: no matter how comfortable you might find this position, it's not a good choice for your sleep posture. According to James, there are no good front sleeping positions.

The best and worst sleep positions for back pain: ‘Requires some choreography’ By . Tracy Swartz. Published Jan. 17, 2025, 2:20 p.m. ET. Baby got bad back! If you struggle with back pain, ...

Still, it’s not all bad on your back — in fact, many of us started sleeping in the supine position in infancy. 5 This is definitely not the best sleep position.

A sleep expert has revealed the sleeping position you should avoid "at all costs", and what other ones can do more harm than good. James Leinhardt, sleep posture expert and CEO of pillow and ...

When to see a doctor about sleep positions for heart health Getting enough good quality sleep is extremely important for those with heart disease , and everyone else, for that matter, says Dr. Ganz.

Sleeping on your stomach might be the only way you can fall asleep, but it isn't a recommended sleep position. In fact, many experts advise against sleeping in the prone position due to its major ...

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad ...