Analysts say the ‘Himpunan Turun Anwar’ rally on July 26 could mark a turning point in Datuk Seri Anwar Ibrahim's leadership or, at the very least, serve as a wake-up call to his administration.

If you can master these 5 push-up variations after 50, your upper-body strength is elite, say certified trainers.

A superset in strength training means doing two exercises back-to-back with minimal or no rest in between. You’ll often ...

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body strength and confidence with this plan.

Push-ups have gone way beyond normal. You've seen no-hands push-ups, magic push-ups, even VR headset push-ups - but the floating push-up might just be the most insane of them all. This move takes ...

Push-ups are an effective bodyweight exercise that challenge your arms, core, and legs. A trainer shares the best push-up variations for any fitness level.

A Reddit post described one boss who began requiring workers to memorize ten commandments of the office — and do push-ups if they fail to recite them on command.

A fitness trainer proves three tips for mastering push-up form, so you can nail your first perfect push-up to gain strength, and build muscle.

When Dragon Ball Z first aired, it didn’t just become a hit; it rewired an entire generation. It shaped modern shonen from ...

Sanofi agreed to buy UK biotech Vicebio Ltd. for as much as $1.6 billion, gaining experimental vaccines and a technology to streamline their development.

Oil prices have inched up, but the EIA says don’t get used to it. The July Short-Term Energy Outlook (STEO) raised its 2025 Brent forecast by $3 to $69/bbl, citing a spike in geopolitical risk ...