The vestibular system, located in your inner ear, provides a sense of overall balance based on the movement of the head. There are health issues, like neuropathy (damage to the nervous system ...

Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an ...

While those exercises can help, they don’t address the underlying vestibular issue. I’ve concluded that my best response is “I have a vestibular disorder. It affects my balance.” That names the ...

Why one of the biggest threats to older adults comes from something as simple as losing balance, and what a neurosurgeon says ...

Various abilities can decline as we age. This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk ...

Staying upright and balanced is an Olympic-level feat for all of us, thanks to our vestibular system and cerebellum. Accessibility statement Skip to main content Democracy Dies in Darkness ...

"Vestibular impairment is treatable with balance exercises performed under the care of a physical therapist," she says. "That could enhance the quality of life for both patients and caregivers." ...

It's important that balance-challenging exercises are performed regularly, at least three times per week. The benefits of exercise are lost if you stop doing them, so ongoing practice is important.

The nervous system exercises app NeuroFit offers 5-minutes daily check-ins and exercises meant to help regulate your stress and emotions. Photo: Getty Images/mixetto Published Nov 10, 2022 ...

Clearly, it has something to do with balance because it is not confined to humans, but occurs in any animal that has a vestibular system – the delicate structure deep inside the ear responsible ...