"This will provide around 52 inches of grippable barbell shaft between the sleeves [arms of the barbell], so it will fit on a 48-inch wide squat or bench press rack with the sleeves sitting just ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it!

The deadlift is an essential exercise for muscles in the legs, back, and posterior chain. Here's how to do the deadlift properly with perfect form.

There are many ways to pierce the clitoris glans or hood. Here’s what you should know about the different types, overall process, cost, aftercare, and more.

Open Bodybuilding veteran Lee Priest shared his best barbell-only exercises that can help you achieve greater back ...

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