More than 40% of Americans are obese, according to the Centers for Disease Control and Prevention (CDC). And the epidemic isn ...

At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

LIKE many women, Harriet Southan started gaining weight when she fell in love with her first boyfriend. The couple loved ...

ABC juice is a fresh and healthy drink made by blending three major ingredients including apples, beetroots and carrots. Its ...

There’s no better time to enjoy a tasty fruit than on a sunny summer day. If you’re looking for your new favorite snack to ...

Monsoon season arrives with its signature calling cards: humidity that clings to skin, unpredictable downpours, and that ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Obesity is when the human body accumulates excess body fat to the extent it can have negative effects on health. Obesity is a medical condition considered by many as a ...

Tomatoes are an essential part of Indian cooking. It is rich in vitamin A and vitamin C, which adds a tangy taste. But there ...

With more people turning to natural beverages to support digestion and immunity, cranberry juice has started making its way ...