At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...

IBS-Friendly Food Swaps to Ease Constipation The good news is, you can keep your diet rich and varied with some smart food swaps.

Gastric cancer (GC), once primarily seen in older adults, is on the rise among younger individuals in developed countries.

Certain foods can trigger our cortisol levels to rise and cause negative effects on the body.

Saurkraut, kefir, and miso are just a few fermented foods that can be a powerful addition to your diet.

Before you start following the ketogenic diet, you'll want to review this keto foods list.

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand for plant-based options and allergen-friendly foods.