Leicestershire-based actor Stephen Graham is in peak physical condition due to the intense training he underwent for his role as a Victorian bare-knuckle boxing champion. He had to train extensively ...

We've all heard about cardio training, but it's not always applied correctly according to personal goals. That's why it's ...

Former world champion Joseph Parker is getting ready for the first heavyweight title fight of the year in boxing soon.

As everyone knows, boxing is one of the most demanding sports in the world. Trading blows with an opponent, without a ...