Beans, which are technically legumes, are an excellent source of plant-based protein and fiber. They’re also packed with vitamins, minerals, and other nutrients the body needs. It’s no surprise that ...

Forbes contributors publish independent expert analyses and insights. Brian Kateman covers ethical technology and consumer trends. It’s long been said that beans are...magical, so to speak. And ...

Kidney beans, chickpeas and soybeans are all popular bean types. You probably remember the old playground rhyme about beans. "Beans, beans, they're good for your heart..." We've matured since second ...

Beans, beans, they're good for your heart ... We won't finish the timeless playground rhyme. Jokes aside, beans boast many benefits, including for the heart. Consuming beans as part of a well-balanced ...

Need a new weekly meal prep idea? Try the dense bean salad. Violet Witchel, a social media creator and culinary student, has gone viral over the last few months for sharing recipes for what she calls ...

The legume family is a large and diverse group of plants that includes beans, peas, lentils, soybeans, and peanuts. Legumes are unique because they have the unusual ability to add nutrients to the ...

Beans and legumes are pantry staples with an array of culinary uses and health benefits. Of the multiple types of legumes, chickpeas are one of the more popular varieties. In the United States, both ...

Inflation-weary Americans are turning back to the humble and affordable legume — and that’s good news, according to nutrition experts who tout the high protein, high fiber, low fat staple and what it ...

Beans, beans, the magical … longevity food? True, these tiny, unassuming morsels are filling and nutritious, and as a basis of a plant-based diet, good for the planet as well. But how could the family ...

This article is part of Insider's weekly newsletter on sustainability, written by science reporter Morgan McFall-Johnsen. Legumes do something special that other plants can't do: Unlike most of their ...

Beans and legumes are a nutrient-rich, affordable and delicious source of protein. Dietitians discuss the health benefits of beans and the healthiest ones. It’s no surprise that beans and other ...