San Diego’s season ends with a 10-7-10 overall record and after fighting for a playoff spot for much of the second half of ...

You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting ...

For amateur athletes, training tends to focus more on nutrition and programming to achieve optimal results. Elite coach Nick Littlehales pioneered the idea of sleep as the fourth pillar of success, ...

Lee Berryman was kneeboarding off D’Estrees Bay on South Australia’s Kangaroo Island on October 7 when a shark latched onto ...

Transportation, agriculture, energy production, geography — all these factors drive Bakersfield's air pollution. What does it ...

Weeks of sideways rain needn’t spell a washed-out plot. Some crops grow stronger, sweeter and steadier when skies stay grey.

Chuck Barrett is well known as the voice of the Arkansas Razorbacks for football and basketball and also the former voice ...

Humans, unlike, say, our furry friends, struggle to see in the dark. We also have pretty active and imaginative brains. This ...

Read on for weekly horoscopes for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius ...

Floors would get a quick sweep with areas that required heavier foot traffic being more thoroughly cleaned and perhaps even ...

Plans for a 230-mile transmission line threaten Nevada’s wilderness and have united hunters and wildlife groups ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says . Here’s how to practice Yoga Nidra ...