Getting paid to sleep sounds like a fantasy, but for a small and growing slice of the economy, rest itself is the product.

One sweet Golden Retriever named Mochi is fighting the urge to nap with all her might, and it's too funny. Take a look at ...

We asked health experts – from psychologists and psychotherapists to professors and personal trainers – for the one unhealthy ...

The celebrity SAS trainers have revealed what REALLY happens on set in the moments that are cut from the Channel 4 show - ...

Kathryn Thomas is learning the power of saying no to extra demands on her time and yes to early nights, which have become key ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...