Simone Biles declines to compete in this other "dangerous" Olympic discipline as she remains focused on supporting her husband Jonathan Owens

Simone Biles has been letting fans into a new routine away from the gymnastics floor, posting cheerful clips from horseback ...
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The Outstanding Evolution of Simone Biles' Floor Routine

Simone Biles is undeniably one of the floor exercise goats! She’s an Olympic and 6-time World Champion, and with each passing ...
Fit&Well

This is the best way for beginners to build strength, according to an expert trainer

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...