Learn when ginger can be dangerous for your health. Discover 7 situations where this popular spice should be avoided to ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

When it comes to her weight loss journey, these three meals are "Good as Hell" for Lizzo. The performer, whose real name is ...

After undergoing chemotherapy and surgery, John, now 56, has been told by his oncologist there are no signs of cancer, and he ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

If you like drinking orange juice along with or for your breakfast, reconsider to preserve your gut health. According to ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

According to a gut health doctor, the main symptom is a ticking time bomb ready to explode into cancer and millions are ...

While it might be tempting to reward yourself with something indulgent after a fast, fried foods like French fries, fried chicken, or doughnuts are one of the worst choices you can make. These foods ...