Glenwood, MN - Many people experience heartburn occasionally, especially after eating spicy foods or eating too late at night ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Many people have felt that burning, uncomfortable pain in the chest after eating spicy food or drinking hot chai on an empty stomach. Acidity and heartburn are like unwanted guests that show up ...

First, avoid eating big meals too close to bedtime to avoid acid reflux and heartburn. You also should be careful of the types of foods and drinks you consume, as some can keep you up at night.

Struggling with acid reflux? Discover expert tips from a dietitian on the best meal timings and 4 surprising foods to avoid for better digestion and lasting relief. Written by: Rida Hijab ...

Many people don’t realise that acid reflux medications work best when taken correctly. For example, proton pump inhibitors (like omeprazole) should be taken 30–60 minutes before your first meal.

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 foods they recommend.

TEMPO.CO, Jakarta - Fasting can be particularly challenging for people with gastroesophageal reflux disease (GERD), especially if they don’t carefully choose their meals for suhoor and iftar.

By making mindful choices about what you eat, you can ease your acid reflux symptoms naturally and enjoy better digestive health. Give these foods a try and see what works best for you!

Here, experts share what to drink for acid reflux and GERD to relieve symptoms. Plus, what may make it worse and lifestyle changes that might help.

The NHS says that heartburn is common and not usually something to worry about. It can be caused by things like stress, hormonal changes, spicy food, coffee, and acidic foods.