Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

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LAST year was a bumper year for beauty launches. I lost count of my favourites some time in the spring, innovations that made ...

Year after year, Dry January is marketed as a reset for the liver, sleep cycle and bank balance following a month of festive ...

Chanel's Les Beiges Water-Fresh Tint has a seamless, gel-based formula that contains 75 percent water. Its pigmented ...

For those hoping to stay hydrated in the new year, we rounded up the best water bottles our editors and writers can’t stop ...

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Discover the best protein drinks we taste-tested with nutrition experts — top options from PWR LIFT, Fairlife, Huel, and more for every goal and budget.

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start ...