Why can't we sleep? Jennifer Senior, a senior staff writer at The Atlantic, talks about the stigma around sleeping pills.

Dr. Vad likes latex mattress toppers because they tend to last longer than foam or down options (about seven and a half years compared to three, by his estimate). So if you’re looking for a topper ...

After Hunter Biden suggested his father's debate performance was impacted by Ambien use, doctors note the sleep medication ...

With the right planning and a little comfort thinking, senior citizens can see the world with ease and joy. Whether it is a ...

Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve […] ...

Klain — a member of a purported “Politburo” that made high-level decisions as Biden grew less cogent in office — appeared ...

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest ...

Discover expert-approved strategies from neurologist Dr. Romie Mushtaq to calm your busy brain, improve sleep, and protect long-term brain health. Learn how microbreaks, digital detox habits, and ...

Fifteen years after Greg left football, on the evening of May 21, 2024, The Ventura County Star published a news roundup ...

“Ashwagandha works as an adaptogen. It helps the body adapt to physical and emotional stress by calming the nervous system,” says Dr. Mandeep Sahanpal, Senior Ayurveda Doctor at Girlyveda.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

People might not even notice when simple day-to-day activities start to backslide. You might see dirty dishes left in the ...