After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Officials are evaluating damage and impacts after several inches of rain fell on portions of Brevard County and Lake County ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Follow Daily Mail Sport's live blog for the latest score, team news and updates as Tottenham host Manchester United at ...

Fast Company Executive Board member Renee Horne shares how a special excursion sparked profound insights about life and leadership.

The increasing popularity of Hyrox means everyone is looking at ways they can improve their time. And with 8km of running and ...

Jeremiah Lakhwani was one of the contestants representing the Indonesian team on Netflix’s ‘Physical: Asia.’ He was determined to prove himself from the beginning and was aware that the competition ...

The storm, which intensified to Category 5 on Monday, Oct. 27, is predicted to last through Tuesday and bring catastrophic ...

World’s strongest storm to make landfall in Jamaica as death toll rises to 7 - At least seven people have already been killed ...

If disaster strikes, confusion can cost valuable time. Sit down with your household and create a family disaster plan, and practice it, especially if you have children. Knowing what to do can prevent ...

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...