Our Bear Mattress review explores the highs (and lows) of one of the internet's best budget beds, and who we think it's best for after multiple rounds of testing.

This position is not ideal for everyone. For people with sleep apnea, snoring, GERD, irritable bowel syndrome and heartburn, back-sleeping could worsen symptoms. Also, pregnant women should avoid this ...

I tested nine of the highest-rated travel pillows to find one that provides ultimate comfort, even in economy class.

Lufthansa's new Allegris business class has five different seat configurations for flyers to choose from, including ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Sleeping well goes far beyond a comfortable mattress or a soft pillow. According to Feng Shui — the ancient Chinese art of ...

Think of the best day you’ve ever had. Were you tired, groggy, riddled with sleep debt or even fighting the urge to chug a ...

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Good edge support allows sleepers to spread out and utilize the full width of a mattress, as well as providing a stable surface to sit on. I carried out a test with my 45lb weight to determine sinkage ...

Natural sleep aids are a good alternative to sleep medications and can be incorporated into a nighttime routine to help ...

Whether you're dealing with night sweats, experiencing hot flushes, or simply sleep better in cooler conditions, the right ...