"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day ...

The best multivitamin for women will depend on the nutrient dosages and a person's health goals. Learn more about the best options here.

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Learn more about the essential nutrients women need in their diet and discover the best supplements and vitamins for women, according to nutrition experts.

These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts Experts say these are the best supplements to help you age gracefully.

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

“Setting powder helps blur pores and keeps your makeup in place longer. But here’s the thing: With mature skin, less is more.

As we get older, our bodies need more support—but absorb less of the nutrients that keep us strong and healthy. In this quick video, we reveal the top 6 vitamins and minerals that doctors recommend ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.