Most people think of the gym as a place to make themselves stronger. But what happens when it starts affecting how you view and treat yourself?

IN keeping with the millennial vibe and beat, organizers have elevated the 3rd FIG Artistic Gymnastics Junior World ...

It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...

However, while the 80-year-old grandmother is being (quite rightly) celebrated for her world record-breaking feat, since ...

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...