While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic ...

Most of us could stand to eat more vegetables. Up your intake of this one vegetable and you can prevent cancer while also managing your blood sugar.

Kourtney Kardashian's supplement brand Lemme has a bitter melon supplement that claims to support certain health issues. But is it safe for everyone?

Bitter gourd, also known as bitter melon or karela or Momordica charantia, is a fruit that is also used as a vegetable. Even ...

The drink recalls bitter-melon juice stands found throughout Taiwan, where the vegetable’s juice is pressed fresh to order for bracingly bitter shots. Those stands often employ a white Okinawan ...

BITTER MELON CURRY Knock up your food game by preparing the bitter melon curry as you transform a modest green vegetable into an incredible meal.

Superfood Bitter Melon: Know THESE 5 benefits of Karela Bitter melon is a unique vegetable with a bumpy exterior and an infamously bitter taste. Whether consumed raw, cooked or in the form of ...

Some research indicates that bitter melon may help reduce inflammation, and thus reduce the risk of many chronic diseases, such as diabetes, cancer and heart disease.

Bitter melon also contains compounds that may help regenerate beta cells in the pancreas, the specialized cells responsible for producing insulin.