In today's fast-paced world, finding time for self-care can be challenging. However, integrating brief, intentional practices ...

Recently, the National Council for Higher Education (NCHE) put out a statement clarifying what has now become an utterly bizarre phenomenon – honorary PhDs. NCHE is the statutory body that regulates ...

Fresh cosmic energies are at play as the Moon brings emotional clarity and the courage to take bold steps. Whether in love, ...

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I belong here — in this body, in this country, in this world. 7 Positive Affirmations to Improve Your Well-Being Positive affirmations could reframe the way you think.