In today's fast-paced world, finding time for self-care can be challenging. However, integrating brief, intentional practices ...

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Southern’s Molly Durkin tore her ACL in last season’s 1A girls lacrosse state title game, but the haunting memories wouldn’t ...

A recent WalletHub study found that 77 percent of adults are stressed, and that Georgia is one of the most stressed states in ...

As individuals enter their golden years, a simple five-step spiritual routine can cultivate inner stillness and emotional ...

At the core of healing is the simple truth that you are worthy of respect, softness, and presence. For women who’ve survived ...

We go behind the curtain at “Buena Vista Social Club,” “Sunset Boulevard,” “John Proctor Is the Villain” and “Oh, Mary!” ...

These 10 books hold space for heartbreak, lost dreams, and quiet reinvention—offering comfort when life takes a turn you never saw coming., Books News - Times Now ...

Mental Health Awareness Month is only one month, but mental health matters year-round. Here's our how-to guide for mental ...

Recently, the National Council for Higher Education (NCHE) put out a statement clarifying what has now become an utterly bizarre phenomenon – honorary PhDs. NCHE is the statutory body that regulates ...

Learn how to use positive affirmations daily to boost confidence, reduce stress, and improve your mindset with real tips and ...

Discover how seniors can create a personal sanctuary at home for peace and spiritual nourishment. The world often forgets the ...