These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Body mass index (BMI) may not provide the most accurate screening for skeletal muscle deficits among youth with pediatric‐onset inflammatory bowel disease (IBD), according to a study in the Journal of ...

Tired of fighting your body? These four evidence-based strategies can help you feel better without changing how you look.

If you want to take charge of your health, use the best smart scale to get detailed insights into you and your body. We ...

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It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

A fear of being judged can subtly influence what we wear, say, or do. But what if self-compassion is the key to showing up fully, as we are in this moment?

This paper undertakes an important investigation to determine whether movement slowing in microgravity is due to a strategic conservative approach or rather due to an underestimation of the mass of ...

At just 23 years old, my life as a professional dancer has been filled with experiences most people only dream of — gold medals, international travel and training with legends.

To build muscle, focus on two main factors: weight training and protein consumption. Strength training is essential to ...

Philadelphia police are still looking for three suspects wanted in connection with a mass shooting in the city's Grays Ferry neighborhood.

Is daily watermelon a health game-changer? Find out what really happens to your body and the unexpected benefits and risks, according to nutrition experts.