If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

A 58-year-old grandmother who has lost more than half her body weight said she felt like a "winner" when she now competes as a bodybuilder. Fran Smith from Marlesford, near Framlingham, Suffolk, ...

A nurse at Riley Hospital for Children lost hundreds of pounds after his doctor told him he would not make it to 40 years old ...