Christina Aguilera lost 40 pounds with a few essential nutrition and fitness habits, including following the Rainbow Diet.

Staying active is crucial for a healthy heart, and for retirees over 60, finding an exercise that's enjoyable, effective, and ...

Four single-shot episodes tell the story (co-written by star Stephen Graham) of a boy accused of murdering a classmate and ...

ARSENAL are looking ahead to what is expected to be a MASSIVE summer transfer window for the club! A new striker is top of ...

Alan Ritchson has always been an absolute unit – but he kicked up his workout and diet plan up to portray Jack Reacher in the ...