I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.
I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept better at night.
Clinch on MSN10d
The Different Boxing Styles: Which One's Yours?
As you might know, there's no one-size-fits-all in the ring. Every fighter has their own DNA and unique style. Let's dive ...
Bloody Elbow23d
Ilia Topuria demolishes sparring partners with unbelievable boxing skills and sick liver shots
Ilia Topuria might have some of the best boxing in the UFC. Despite having a background in submission wrestling, Topuria has found a home for his devastating striking, now owning knockouts over ...
Times Union24d
Grondahl: Finding safety, purpose in the boxing ring
It’s a community hub that teaches good boxing skills,” said Tom Schreck, a professional fight judge who has judged more than 600 boxing matches and a veteran writer covering the “sweet ...
Claressa Shields wants Savannah Marshall rematch at heavyweight - Shields' skills 'like a Picasso masterpiece'
Claressa Shields has made more history in womens boxing by becoming the undisputed heavyweight world champion; Shields ...
Sportskeeda7d
"Boxing match for Draymond Green skills part?" - NBA fans clown Warriors' $24,107,143 star for Skills Challenge participation at 2025 All-Star Weekend
Fans were astonished to learn that Draymond Green will participate in the 2025 Skills Challenge at the NBA All-Star Weekend.