After sparring days, Usyk hits the ice bath. The facility downstairs at his gym include a cold plunge pool set between eight ...

Technical training or sparring takes place mid-morning, followed by recovery and preparation for a second block in the evening. In the final five weeks of camp, sparring takes over. Sixty percent of ...

Daniel Dubois will emerge victorious against Oleksandr Usyk on July 19 – of this, his camp confident. But the linchpin to the entire operation might ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

Women boxers from Haryana, who recently won gold medals at 2025 World Boxing Cup in Kazakhstan, bow to their mentors on Guru Purnima.

As with most good ideas, the decision to take up boxing came to me in the shower. I’d just finished my third Pilates class of the week and, while I'd still enjoyed it, I had a nagging feeling that I ...