I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept better at night.

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Discover how the sweet science of boxing has seamlessly woven into the fabric of American martial arts, enhancing both ...

Boxing has punched its way into the heart of American fitness, transforming workouts with its unique blend of intensity and ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and Thursday afternoons.

I knew boxing could be a powerful tool for learning self-defense techniques and essential skills beyond physical strength. Throughout my classes, I learned techniques for efficient blocks ...

Singaporean youths as young as eight are making a name for themselves in Muay Thai, competing in Thailand where the sport is ...

Hussain was a longtime fan of boxing as a spectator and decided to pick it up during the height of the COVID-19 pandemic, he said, starting with learning some basic techniques and drills in his ...

O’Grady was an Irish heavyweight champion from Kildare, a southpaw who fought in 18 professional fights, winning 13 by KO and ...

All of the techniques in the series, despite how over-the-top the animation can be, are all real boxing techniques and tactics. Ippo first learns the basic jab, cross, and hook before perfecting h ...

The Mandel Jewish Community Center of Cleveland in Beachwood has several upcoming programs.