A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

A cognitive testing and training firm on Thursday said that its brain training program has delivered significant results in ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memor ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...