Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

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“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...

Afternoon naps, once dismissed, are now scientifically proven to boost cognitive and physical renewal. Research highlights ...

From protein powders to multivitamins, here are the supplements registered dietitians actually use and recommend to help you stay on top of your health.

Starting substance use early—especially alcohol, nicotine, or cannabis—increases the likelihood of addiction later in life ( ...

Those who are avid tea drinkers will purport to you its soothing, relaxing, calming effects, especially after a long day.

In a profession where the stakes are high and every advantage matters, creatine should be considered an evidence-based tool ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

The FDA approved Lynkuet, a new nonhormonal menopause drug that reduces moderate to severe hot flashes and night sweats.

Pierce Brosnan had an outing in London with his estranged son Christopher, 52, years after candidly sharing they disconnected following his son's alleged drug addiction.