Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

After a decade-long legal battle, courts finally forced Prevagen to admit their jellyfish supplement doesn't improve memory.

A Thai couple were rushed to hospital after experiencing chest tightness and difficulty breathing following brain supplement consumption.

A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. Many ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

It's unclear if these changes persist beyond the four weeks limited by the trial period, or what they mean for a person's ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...