Brisk walking might be particularly beneficial. A small trial of 15 people with mild to moderate Alzheimer’s who did Nordic ...
A new study shows that people often struggle to switch between familiar motor skills and newly learned movement patterns, leading to predictable errors.
A text analyzing brain-related biomarkers in the blood shows promise for measuring the severity of concussions in teenagers, ...
It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...
Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...
Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...
While there is still no cure for Alzheimer’s, maintaining an active lifestyle appears to slow its progression and preserve ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...
Ultimately, walking 3,000 to 5,000 steps a day seemed to slow down the progression of Alzheimer’s disease in people who were at a higher risk of developing the disease.
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What Does Exercise Do To Your Brain?
Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
Lab-grown “reductionist replicas” of the human brain are helping scientists understand fetal development and cognitive ...
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