Hibernating animals reverse aging, avoid diabetes, and preserve muscle. Could we one day do the same?

Skipping meals to lose weight may be doing more harm than good. Expert warns that starving slows metabolism, causes muscle loss, triggers cravings, and leads to faster weight gain.

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...

Clusters of genes found in humans match those that hibernating animals like mice use to power down during lean times, a new ...

A NEW study from global health care leader Abbott shows that undernourished children who consumed PediaSure Plus with dietary ...

New research suggests pericardial fat, the fat around your heart, may be a strong risk factor for heart failure regardless of your body weight.

CrazyBulk has long been recognized as a leader in natural, legal performance supplements. In 2025, the brand has solidified ...

Nearly all of us are familiar with the holiday-half-stone. You embark on your break at a certain weight, and a week later return having had a lovely time, but with a few unwelcome extra kilograms.

Animals that hibernate are incredibly resilient. They can spend months without food or water, muscles refusing to atrophy, ...

The reality is, seeing changes to your physical and mental health looks different for everyone and doesn’t happen overnight, but there are clear signs you can expect in both the short and long term ...

Is there actually a "best" time to work out? Many people are perplexed by this question, especially given the abundance of competing information. The truth is that your body's biological clock, or ...

In a novel project, scientists have used precision fermentation to produce brewed chicken protein and have evaluated it for ...