Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Nearly a third of US teenagers say they use AI chatbots daily, a new study finds, shedding light on how young people are embracing a technology that’s raised critical safety concerns around mental ...

Mounting evidence shows that many of today’s whole foods aren't as packed with vitamins and nutrients as they were 70 years ago, potentially putting people's health at risk. Vegetables like this ...

THE work under notice is the first book or collection of classified information on the manufacture and properties of lime and magnesia which makes any pretence to be a comprehensive survey of the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

As men’s mental health increasingly comes under the spotlight, industry veteran, Rasmus Ingerslev, has launched Manhug ...

Urban Gym Group is gearing up to launch its Trainmore brand into the UK market in 2026, with a first location in Central London.