There are a few well-known things that can make air travel significantly worse than it has to be. Forgetting to bring snacks, ...
We all know that fruits are important for the human body. From Ayurveda to medical science, fruits are proven to be an ...
The countdown is over and the New Year 2026 is finally here. No one is judging you if you partied a bit hard as you stepped ...
From dry flight cabins to chilly winter escapes discover easy expert-approved ways to stay hydrated and feel your best while ...
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...
Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.
Well-being and nutrition expert Penny Weston has shared one of her go-to hangover remedies and what's even better is that ...
Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...
Glowing skin isn’t just about what you put on your face. One of the biggest misconceptions in skincare is that hydration ...
Late nights, overeating, and too much alcohol can derail your health on New Year's Eve. A fitness expert shares common mistakes to avoid for a better start.
Hangovers can be rough, but they don’t have to be. Follow these simple cures to bounce back after the New Year 2026 party.
Late nights, alcohol and heavy meals can leave your body drained after New Year parties. Experts share simple, science-backed ...