“DAZZLING DAHLIAS,” July 31 at 6 p.m., Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Peggy Bryan will talk about the colorful world of dahlias and how best to grow them.

Company gatherings are trading stuffy rooms and PowerPoints for plant-based meals, mocktails and mindfulness — all in pursuit of healthier, more engaged teams and a better return on human capital.

SIDMOUTH FOLK FESTIVAL: today to August 8. A week long seaside celebration of music, dance and song all around the town. For more information visit the Sidmouth Information Centre at the Ham (01395 ...

Boost your energy naturally with a gentle chair yoga practice! Get ready to feel more alert, focused, and ready to tackle ...

Revitalize your day with a gentle chair yoga practice. Experience the perfect blend of calming stretches and mindful ...

Stand in front of a sturdy box or bench with your feet shoulder-width apart. Brace your core and keep your chest tall. Push ...

Keeping your knees strong is essential for walking, climbing stairs, and getting up from chairs with ease — but stiffness or discomfort in the knees is a common reality for people over 60. This gentle ...

Moving your body doesn’t have to last hours or involve a gym. Start by sneaking movement into your day in 14 easy ways.

President Donald Trump shakes hands with European Commission President Ursula von der Leyen in Turnberry, Scotland, after the United States and the European Union reached a trade deal on Sunday, July ...