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Twist and trim as we work our waist & core while entirely seated in a chair. 'Gilligan's Island': Untold Secrets of the ...
Improve flexibility, enhance circulation, and nurture a sense of ease with an expertly guided chair yoga session. Great for ...
Free chair yoga classes offered Knollwood Baptist Church Wellness and Community Center, 330 Knollwood St., Winston-Salem, will have free chair yoga sessions from 1:30-2:15 p.m. Tuesdays.
If a busy working week has left your neck and surrounding muscles feeling tight, give this quick seated stretch a go ...
"Take a deep breath, relax, and get ready to move gently into wellness," said Rockport Public Library, in a news release.
Locals shared their votes for the best yoga in CT for mind, body, and soul — find your new favorite yoga studio here.
A chaotic poolside brawl broke out at a hotel in Ibiza leaving one woman unconscious after she was hit in the head with a chair. Raging tourists holidaying at the Marco Polo hotel in San Antonio ...
HANOVER TOWNSHIP, NJ - Hanover Townships Summer Chair Yoga programs begin next week. They will take place in the park on Mondays and Fridays.See information below.