Have you practised yoga before? You might think that you need to be super flexible to do yoga, but that isn’t true. Yoga is ...

Twist and trim as we work our waist & core while entirely seated in a chair. 'Gilligan's Island': Untold Secrets of the ...

Nurture your body & mind while increasing flexibility, mobility and a renewed sense of energy with this gentle chair yoga practice.

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your ...

Free chair yoga classes offered Knollwood Baptist Church Wellness and Community Center, 330 Knollwood St., Winston-Salem, will have free chair yoga sessions from 1:30-2:15 p.m. Tuesdays.

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well-being.

If a busy working week has left your neck and surrounding muscles feeling tight, give this quick seated stretch a go ...

Prime Minister Narendra Modi led the 11th International Yoga Day celebrations in Visakhapatnam, emphasizing yoga's role in fostering peace amidst global tensions. He highlighted yoga's universal ...

The Federal Reserve chair appears before the House Financial Services Committee for his first of two days of testimony on Capitol Hill this week, part of his biannual monetary policy report to ...

President Donald Trump said last week that he will announce his pick to succeed Federal Reserve Chair Jerome Powell “very soon.” The problem is that Powell still has 11 months left until the ...

Federal Reserve Chair Jerome Powell told Congress the central bank can afford to wait and see how President Donald Trump's tariffs affect the economy before deciding whether or not to cut ...

Federal Reserve Chair Jerome Powell said Wednesday that President Donald Trump's sweeping tariffs will likely push up inflation in the coming months, even as some Republican senators suggested the ...