From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

If you’ve been exploring Brain Power Wellness reviews to understand what sets this program apart, you’re not alone. With increasing awareness around the importance of social-emotional learning (SEL) ...

Indore: Beginning with the academic session 2025–26, all govt high schools and higher secondary schools in Madhya Pradesh ...

Indianapolis Public Schools (IPS) is set to host its annual Health and Fitness Festival from 11 a.m. to 1 p.m. on Saturday, ...

Sushant’s academic journey started with a Bachelor’s in Computer Science and an MBA in Marketing & Systems. But his real ...

and mindfulness activities. "It's important to avoid the trap of providing unnecessary reassurance," Prof Danese says.

Just 10 to 15 minutes of mindfulness practice a day led to reduced stress and anxiety for autistic adults who participated in ...

But once I settled into a steadier rhythm, I found a sort of peace I didn’t know existed. It’s a pace that leaves room for ...

Cultivating a positive schoolhouse and office culture begins with leaders who model the behaviors they wish to see in others.