This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...

If you’ve spent any time around kids lately, you’ve probably heard about “brain rot.” Named Oxford Word of the Year in 2024, it’s defined as the “supposed deterioration of a person’s mental or ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

WASHINGTON COUNTY, Tenn. (WJHL) — The Washington County/Johnson City EMS and county leaders held a press conference Thursday to address the death of rescue technician and advanced EMT Fred Kemp. Kemp, ...

The 3rd Separate Assault Brigade has received American M1117 armored vehicles, which are already being used during training exercises. One of the armored vehicles was demonstrated during a session of ...

Donald Trump is exhibiting a “massive increase” in “clinical signs of dementia,” exacerbating the president’s “malignant narcissism,” a psychologist has warned. Dr. John Gartner told The Daily Beast ...

Fred Kemp, an advanced EMT with 28 years working with Washington County/Johnson City Emergency Medical Services, died in the line of duty on Wednesday while teaching a training exercise, county ...