Is your nose congested or runny? Do you have post-nasal drip? Are you sneezing and experiencing sinus pain or pressure?

Ever wondered why your ears pop on flights or elevators? Learn what causes it, tips for relief, and how babies experience it ...

The monsoon season brings along a comforting urge for a hot cup of chai, especially while enjoying the pitter-patter of rain.

Drinking hot water daily offers simple yet powerful health benefits—from aiding digestion to detoxifying the body. This natural habit supports overall wellness when practiced regularly.

A cough lasting over two weeks during the monsoon could signal asthma, sinusitis, or even tuberculosis. We got in touch with a lung health expert who explains warning signs and when to consult a ...

Many Indians have a traditional practice of applying ash on the forehead. This sacred ash is known as ‘vibhuti’ or ‘bhasma’. While some apply it only to the forehead, others extend it to the chest and ...

You probably have a bottle of this over-the-counter drug in your medicine cabinet right now. It’s been a go-to for headaches, colds, and allergies for decades. But now, two countries have banned it.

Looking for the best self-care gifts? You’ve come to the right place! In this post I’ve rounded up the best self-care & wellness gifts that are currently on the market. I’m a huge believer in the ...

Most childhood colds with proper care tend to resolve in 5-7 days. However, you can ease the discomfort in children with ...

While treatments like sprays, irrigations and pills are often the first line of defense, a staggering 80% of people suffering ...

Oscillococcinum is a homeopathic product widely used to relieve flu-like symptoms. It is made from extreme dilutions of the heart and liver of wild ducks. ...