Is your nose congested or runny? Do you have post-nasal drip? Are you sneezing and experiencing sinus pain or pressure?

Common cold and sinus infections share similar symptoms. Knowing the difference is important. Colds usually resolve within 10 days with rest and over- ...

Also known as nasal irrigation, a sinus wash involves rinsing the nasal passages with a saline solution. [1] It’s an easy method that can offer relief from cold and flu symptoms. [2] ...

Ever wondered why your ears pop on flights or elevators? Learn what causes it, tips for relief, and how babies experience it ...

ETTO Australia’s F orest Lungs Steam Inhalers offer a modern take on this age-old remedy. Just drop one into a bowl of hot ...

Sinus pain and headaches can be symptoms of the common cold, allergies, or sinusitis. Learn how to relieve sinus pressure and pain instantly, with methods including hot compresses and spicy foods.

For fast headache relief, follow these three science-backed tricks that'll help you stave off the pain, naturally.

Inhaling steam infused with fresh mint leaves can provide quick relief from sinus-related headaches. Just boil water and add ...

The monsoon season brings along a comforting urge for a hot cup of chai, especially while enjoying the pitter-patter of rain.

Drinking hot water daily offers simple yet powerful health benefits—from aiding digestion to detoxifying the body. This natural habit supports overall wellness when practiced regularly.

A cough lasting over two weeks during the monsoon could signal asthma, sinusitis, or even tuberculosis. We got in touch with a lung health expert who explains warning signs and when to consult a ...

Kapuyanyika continued: “If you catch any winter related disease or illness such as flu, colds and other viral infections, try ...