If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels ...

Researchers examined the heritability of body mass index (BMI), highlighting that genetics and the gut microbiome both play major roles in obesity risk. The review emphasizes that maternal microbiome ...

GoodRx reviews the many factors that make weight loss harder for some women and shares useful strategies to optimize health ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

As of 2023, Taiwan's total population stood at 23.42 million, mainly comprising four major ethnic groups: Minnan people, ...

The intricately crafted artistic visions of four Northwestern music composition undergraduate students filled the Regenstein ...

Discover your true protein needs based on your specific goals. Learn the optimal amounts for muscle building, weight loss, ...

David Goldblatt’s photographs, on view in a brilliant retrospective at Yale, exposed the moral rot of apartheid while ...

How spicy foods quietly reshape your metabolism through fat-burning thermogenesis, appetite control, and gut microbiome ...

Scientists want to study the way your body’s gut microbes react and interact with psychedelic substances like magic mushrooms ...

True transformation and empowerment will come through economic growth. Measure everything against that, and by that ...