In chaos, self-control helps us find safety and agency. We can practice strategies that are within our control to help us navigate uncertainty with confidence.

When you describe yourself as a perfectionist, you might be signaling that you struggle to complete tasks because nothing ...

Research suggests that confidence and self-assurance are crucial for women's well-being, career advancement, and overall ...

Confident people don’t need to claim they’re always right because they know that learning comes from acknowledging mistakes.

Research confirms a strong link between self-respect and overall success in life. Master these simple techniques to address ...

Allow the inspiration to course through you and help you go out and kick some butt with these famous inspirational quotes. Write them on a note to hang on a mirror as a reminder or recite them to ...

This question is at the heart of Washington Post personal finance columnist Michelle Singletary’s latest money column. In it, she lays out the top five financial lies people tell themselves, with a ...