As a professional educator for more than half a century, I have come to the conclusion that creativity also has absolutely nothing to do with I.Q. — and that traditional schooling, quite often ...

While the natural inclination for many of us this time of year is to buy more, do more and be more, experts say to preserve your mental health, try a new approach: doing nothing at all.

Doing nothing allows the mind to wander freely, which "fosters creativity," a psychologist told Newsweek. A stock image of a group of people huddled together at work.

Have you ever considered adding ‘nothing’ to your schedule? Mary Morehouse, an therapist for Insight Counseling Duluth, says that boredom has its benefits. “It’s not meditation, which is ...

The way you go about doing nothing or encouraging your mind to wander matters a lot less than the mind-set you bring to the practice, Netherton says. It shouldn’t be something you feel you have ...

Italians' "dolce far niente" - the sweetness of doing nothing - offers a valuable lesson for productivity-focused Norwegians. Boredom ignites creativity when minds wander freely. Embrace unstructured ...