Cast iron dates back a couple thousand years, with many historians tracing the origin to China. In the early 1700s, Abraham Darby of Great Britain patented a manufacturing method for cast iron pans.

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Choosing cast-iron pans could help boost your iron intake even more. “Cast-iron skillets are a great way to increase iron intake, especially in those that don’t eat a lot of meat or fish,” Derek ...

In fact, the earliest cast-iron pieces were found in a cemetery in Shanxi, Northern China, dating all the way back to the 8th century BC. At first, the iron was likely used for weaponry and farming ...

Crofton Beam Engines, in Marlborough, will be open on June 28 and 29, and again on July 26 and 27, from 10am to 4.30pm. Visitors can watch the historic beam engines, including its Number One Engine ...

Iron pans are formed by various different processes – forged, spun, or cast – but all tend to be expensive and require maintenance (although you can find decent affordable options).