A new deep-dive from WOD Science explains how CrossFit and Hyrox differ in training, energy systems, fuelling and performance ...

The CrossFit Games 2025 concluded with a pleasant surprise in the men’s division and a seemingly unbreakable trend in the ...

In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

Every year, the CrossFit Games bring together the most complete athletes on the planet in a competition that tests not only ...

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym first appeared on Men's Fitness on Jul 22, 2025 This story was originally reported by Men's Fitness on Jul 22, 2025, where it ...

Members of the Fargo community are honoring officer Jake Wallin who was killed in the line of duty on July 14, 2023.

WOD: Workout of the day — as the name suggests, is the prescribed workout on any given day from CrossFit or an affiliate gym to their members. Historically these were one-off workouts published ...

CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.

MYRTLE BEACH, SC (WMBF) - CrossFit Myrtle Beach is hosting a 9/11 Memorial WOD so we can honor all the lives lost on this day in our history.

The CrossFit WOD (that just means Workout Of the Day) is a core component of functional training and CrossFit classes. CrossFit releases a new WOD daily, hence the name, but these workouts could ...

CrossFit Semifinals 2024 - North America West Live: Follow the WODs on Saturday, May 25, 2024 It's the second day of competition in these West Coast North America semifinals.

There are also gymnastic and Olympic weightlifting elements, which means if you’re keen on doing CrossFit proper it’s worth signing up for classes at a CrossFit box so you can learn the correct ...