A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in ...

This is not just about lifting weights, brute force, or anything like that. The CrossFit Games are looking for the best ...

The most common type of intermittent fasting is the daily, time-restricting format. Typically, there’s a 16-hour fast, ...

Everything a CrossFit Games Champion Eats in a Day—Without Counting Macros first appeared on Men's Fitness on Jul 28, 2025 ...

CrossFit Legend Shares His Secrets to Getting Strong While Doing Cardio originally appeared on Men's Fitness. Men’s Fitness ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

Squats keep your lower body strong, but more importantly, they keep you mobile. After 45, the hips and knees tighten fast, ...

Classes deliver some serious positives that solo training could never mimic. The energy can push you to try harder on days ...

“There’s no pressure in the classes. Everyone has their own space and is focused on their journey,” says McIsaac. “You go at ...

According to a new study, more than a quarter of Brits now exercise to socialise – and they have greater health and happiness ...